Healthy Back

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Dr. Otto Jaasko · August 16, 2020

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Course Information

Difficulty: Beginner

Tracks: Recovery Series

Categories: Recovery

Course Instructor

Dr. Otto Jaasko Author

Healthy Back

Healthy Back

Lesson 1: Finding your Directional Preference

Lesson 2: Movement Therapy toward Directional Preference (Level 1)

Lesson 3: Movement Therapy toward Directional Preference (Level 2)

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Course Information

Difficulty: Beginner

Tracks: Recovery Series

Categories: Recovery