Pickelball Training

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Dr. Otto Jaasko · August 16, 2020

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Course Information

Difficulty: Beginner

Tracks: Pickelball Performance

Categories: Pickelball

Tags: Pickelball

Course Instructor

Dr. Otto Jaasko Author

Pickleball Training

Pickelball Injury Prevention Series

Lesson 1: Injury Prevention & Warm-up

Lesson 2: Mobility & Core Stability Exercises

Lesson 3: Extremity Stability & Strength

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Course Information

Difficulty: Beginner

Tracks: Pickelball Performance

Categories: Pickelball

Tags: Pickelball